Digital Health
3 articles exploring Digital Health.
Articles about Digital Health
The Future of Wellness Is Not More Data. It Is Better Context.
The next generation of wellness technology should not simply collect more signals. It should preserve provenance, uncertainty and personal context so data becomes useful. We have more personal health data than ever. Aseem Gupta explains why measurement quality, personal baselines and context matter more than another wellness score.
One Measurement Is a Snapshot. The Pattern Is the Story.
A single wellness measurement can be useful. Repeated, comparable observations can reveal something more valuable: direction, persistence and response.
HRV Is Useful. It Is Not a Verdict.
Heart-rate variability can be useful, especially as a longitudinal signal. It is not a diagnosis, a universal readiness score or a verdict on how you feel.